Feel it to Heal it

In this episode, Noah shares a personal healing experience and then Dave and Noah break it down to reveal how we can process triggers in a way that releases them. If you’re interested in understanding the mechanics of healing triggers this episode is for you (check out this blog post as well). First, Noah shares a play-by-play of his experience processing and releasing an experienced in which he was triggered. Then Dave and Noah break down the each step of the process to help illuminate how and why it works.